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Your Molaris Lodges holiday bucket list of activities in Mühlbach

We can promise you this: a holiday at Molaris Lodges will be many things, but dull isn’t one of them. We’re the year-round base for an active holiday in Val Pusteria, at 777 metres above sea level. There’s enough on the doorstep, and a little further afield, to fill every day you’re here – walking, biking and Nordic walking in the warmer months, skiing, ski touring and cross-country in the colder ones.

Gosh, we could daydream all day … this list could go on forever! We would be happy to provide you with more tips and help you with your planning. Just speak to us at reception.

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Your biker hotel in South Tyrol: Molaris Lodges

Spring in Val Pusteria/Pustertal

March to May
Spring in Val Pusteria/Pustertal is the overlap season: the ski season winding down higher up, the walking season starting in the valley. The biking season opens in late March and runs through to early November. It’s a good time for ski tours such as Mt Picco della Croce/Wilde Kreuzspitze, and for the first rides out through a landscape that’s coming back to life.

After the long winter, once there’s some warmth in the sun, the colour returns and everything starts to wake up. The valley’s countless paths lead out into green country just emerging from its long sleep, the ground warms, and you can already imagine the hot days to come – while higher up there’s still enough snow for a few last descents.

Town, mountain, or saddle: you’re spoilt for choice. Go and see what the season turns up.

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Your biker hotel in South Tyrol: Molaris Lodges

Summer in Val Pusteria/Pustertal

June to September
Summer brings 37 open mountain huts, more than 500 peaks, and paths at every level, from valley routes you can push a pram along to multi-day summit tours. Among the best-known destinations are the Fane Alm, the Rodenecker Almen, Lake Braies/Prags, and the Three Peaks. Walking, climbing, mountain biking, road cycling, paragliding, and rafting are all part of a South Tyrolean summer.

South Tyrol in summer is never the wrong choice. Whether you’re escaping the city or you simply want to look at the Dolomite peaks and the broad valleys below them, you’ve come to the right place.

There’s plenty here for the whole family: cycle routes, food and wine trails, trips to serious altitude, a swim in Lake Caldaro/Kaltern – the warmest lake in the Alps – or an afternoon doing nothing much on the shore of one of the many Alpine lakes. Summer suits everyone: children and adults, first-timers and seasoned walkers. The region has 37 mountain huts where you can stop for something to eat, try the local cooking and take in the view of more than 500 peaks. From level paths you can push a pram along to summit climbs and multi-day routes, the Mühlbach holiday area has everything you’d want from a walking holiday in South Tyrol.

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Your biker hotel in South Tyrol: Molaris Lodges

Autumn in Val Pusteria/Pustertal

October to November
Autumn is the season for Törggelen, a South Tyrolean tradition that runs from early October to late November: farm taverns open their doors and serve Schlutzkrapfen, dumplings, chestnuts and new wine. The best-loved autumn walk is the Valle Isarco/Eisacktal chestnut path, which can be done comfortably in sections.

This is the season for eating well. As the grape harvest draws to a close, South Tyrol begins Törggelen, a custom centuries old that locals call their fifth season. The autumn colours are reason enough to walk out through the vineyards, chestnut groves, woods, and mountain villages – and the walk ends, as it should, at a table. The tradition grew out of the habit of gathering in the cellar once the harvest was in, so that growers, merchants and anyone who liked a glass could taste the new vintage together. The word itself comes from torggl, from the Latin torquere, meaning the wooden press used to crush the grapes.

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Your biker hotel in South Tyrol: Molaris Lodges

Winter in Val Pusteria/Pustertal

December to April
The Gitschberg Jochtal ski area has more than 25 pistes and 15 lifts, with views the whole way round – the Pfunders mountains, the Alps and the Dolomites. Seven more ski areas lie between 20 and 60 km away. There’s ski touring too, along with four cross-country trails, five toboggan runs and two viewing platforms, at Gitschberg and Steinermandl.

With more than 25 pistes and 15 lifts, the Mühlbach ski area also offers views right the way round – the Pfunders mountains, the Alps, the Dolomites, and the villages of Val Pusteria/Pusteria below.

If a good view is the sort of thing that stops you in your tracks, the viewing platform at Gitschberg is worth the trip. It’s a circular platform with a marked rail naming the main summits of the ranges around you. The Steinermandl platform, near the top station of the Jochtal cable car, is every bit as good.

If you’d rather explore on foot in the snow, there are some fine winter walking routes, several of which let you come back down by toboggan rather than the way you came.

Vals and Rodeneck both have excellent cross-country trails. And if you’d rather not ski or walk at all, but wouldn’t say no to a mulled wine in a mountain hut, there are four toboggan runs in the Gitschberg Jochtal area to see what you’re made of.

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Things to do all year round

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Walking and mountain sports (all year)
  • Walks between mountain huts, high-level routes and via ferrata in the Dolomites UNESCO World Heritage site
  • Winter walking and snowshoeing
  • Mountain guides arranged through reception
  • Nordic walking on the nature.fitness.park Kronplatz-Dolomiti, 275km of it
Biking (March to November)
  • Mountain biking, road cycling, e-biking, and gentler rides
  • Guided rides with qualified guides
Winter sports (December to April)
  • Skiing at Gitschberg Jochtal, with the ski bus stopping 200m away
  • Ski touring at every level
  • Cross-country skiing on four trails of 8 to 15 km
  • Five toboggan runs, from 1-5km
Indulgence and culture (all year)
  • Törggelen in autumn, October to November
  • Brixen, Bruneck, and Sterzing for a day in town
  • Motorbike tours over the passes: Penser Joch, Jaufenpass, Stilfser Joch
  • Convertible sports car hire (Ferrari Portofino M, Corvette C8)
For families (all year)
  • Walks that suit children, in the Valle di Altafossa/VAAltfasstal and up to the Fane Alm
  • Swimming at Acquarena Brixen, Cron4 Reischach and the Alpinpool in Meransen
  • Crazy golf in Meransen, tennis courts at Vill-Rodeneck and Weitental
Included in your stay
  • The Brixen South Tyrol Guest Pass: free public transport, free use of the three cable cars in the Gitschberg Jochtal area and more besides
  • Gourmet three-quarter board
  • Reception will arrange guides and hire, and point you towards the best days out

The number 1 hiking, winter, and biking hotel in South Tyrol

At Molaris Lodges, we are completely dedicated to your active holiday experience. Because Mühlbach is the ideal base camp for a host of sporting outings! You determine the intensity – there is something for everyone. Our offer is especially aimed at active holidaymakers who don't want to sit still during their holidays. Learn more about our inclusive services!

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Our offer for active holidaymakers

Our gourmet three-quarter board gives you energy for your adventures where you’ll have plenty of freedom for day-filling activities. A substantial breakfast buffet gets you going for the day and after your adventure, a revitalising afternoon snack awaits you at our Molaris Spa where you can have a refreshing cool down in one of the pools or enjoy the cosy warmth of the sauna and infrared lamp. Then you can replenish yourself with a delicious evening meal and fall into a restful sleep in your soft bed.

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Unbeatable holiday deals
“South Tyrol: Alpine Tales" 7=6
Special | Autumn |
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18/10–08/11/2026
7 overnight stays incl. ¾ pampering three-quarter board
from €794.00 per person
7= 6 / Magical Autumn in South Tyrol Wellness+E-Bike
Special | Autumn |
7= 6 / Magical Autumn in South Tyrol Wellness+E-Bike
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7 overnight stays incl. ¾ pampering three-quarter board
from €858.00 per person
4=3 or 7=6 & Sci special 50%
Special | Winter |
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7 overnight stays incl. ¾ pampering three-quarter board
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Weekend with Wellness Late Check Out
Special | Autumn |
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02/10–04/10/2026
| 09/10–11/10/2026
2 overnight stays incl. ¾ pampering three-quarter board
from €250.00 per person
Special Offer: 4 nights' stay + Children free of Charge + 50% off the ski pass
Special | Winter |
Special Offer: 4 nights' stay + Children free of Charge + 50% off the ski pass
09/12–13/12/2026
4 overnight stays incl. ¾ pampering three-quarter board
from €572.00 per person

Frequently asked questions about active holidays in Val Pusteria/Pusteral

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Who is Molaris Lodges suited to as a base for an active holiday?

Walkers, mountaineers, climbers, mountain bikers, road cyclists, motorcyclists, skiers, ski tourers, cross-country skiers, and tobogganers – from complete beginners to people who take it seriously. Families and anyone who comes chiefly for the food will find plenty to do too, whatever the season.

When is the best time of year for an active holiday in Val Pusteria?

Each season has its strengths. Winter, December to April, is for skiing and tobogganing. Spring, March to May, brings ski touring and the start of the biking season. Summer, June to September, is for walking and cycling. Autumn, October to November, is the season for Törggelen and chestnut walks.

What can I do at any time of year?

Walking, with the route chosen to suit the conditions higher up. The Molaris Spa, with its three pools and five saunas. Days out in Brixen, Bruneck, and Sterzing. The food the region is known for. And motorbike tours, once the passes are clear of snow.

Is the Brixen South Tyrol Guest Pass included?

Yes, it’s free for guests at Molaris Lodges. It covers the three cable cars in the Gitschberg Jochtal area, all public transport across South Tyrol, and entry to a good number of museums and attractions.

Are there guided tours?

Yes. Manfred leads the motorbike tours himself. Qualified guides are available for mountain biking and ski touring. For climbing, mountaineeringm and guided snowshoe walks, reception will put you in touch with experienced mountain guides and local operators.

How many ski areas can I reach from Mühlbach?

Eight: Gitschberg Jochtal, a few kilometres away; Plose, 20km; Kronplatz and Rosskopf, both 25km; Ratschings-Jaufen, 30km; the Sellaronda, taking in Val Gardena and Alta Badia, 40km; Helm, 50km; and Obereggen, 60km.

Can you have an active holiday here with children?

Yes. The Gitschberg Jochtal ski area suits families well, as do the easier walks (the Fane Alm, the Valle di Altafossa/Altfasstal, the Rodenecker Almen) and the swimming pools nearby. At the hotel itself there are the three pools, the family panoramic sauna, the play area and the playroom.

How do meals work around an active day?

Our gourmet three-quarter board covers a generous breakfast buffet, an afternoon snack and an evening meal of regional South Tyrolean cooking. Motorcyclists setting off early can ask for an early breakfast at no extra charge.

Molaris Lodges
The Egger-Silginer Family // Via Maranza 14
39037 Rio di Pusteria // Italy
VAT no.: IT02498970215
T +39 0472 849426 // info@molaris.it